It sucks that I have to report that I’ve gained about 1/2 pound this past week. On the other hand I expected it especially the way I’ve been eating. It’s not that I’ve been eating junk, because there really isn’t any in the house, but I’ve been eating more snack food. The only meal I’m eating is dinner. This isn’t good. The majority of the day I’m just so busy that I’m grabbing something rather than sitting and having a meal. Plus I’m honestly not even hungry enough to sit and have a meal until it’s dinner time.
I know that I need to start tracking my food again on myfitnesspal but I just haven’t stopped to add anything. And, to be honest, I don’t even remember what I’ve eaten most of the time!
That’s the update for this week. Hopefully next week will be different but I haven’t gotten back on track yet so I would be surprised if it were the same.
Until next week 🙂